简单的活着

If today were the last day of my life

Posted on By Mista Cai

2019-03-04-screen-time

Restraint is a neccessary counterpart to the winds of opposition.

If today were the last day of my life


For the past 33 years, I’ve looked in the mirror every morning and asked myself:”If today were the last day of my life, would I want to do what I’m about to do today?” And whenever the answer has been “No” for too many days in a row, I know I need to change something.

Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything - all external expectations, all pride, all fear of embarrassment of failure - these things just fall away in the face of death, leaving only what is truly important.

铁蛋英语

FOUCUS WORD/PHRASE AMERICAN CULTURE DIALOGUE KEY VOCABULARY
sleeping aid American are pill crazy!
You can always take Melatonin supplements.
A: I’ve been suffering from a bit of insomnia lately. Any advice?
B: Try working out!
A:I already do. Four times a week.
B: Have you tried any sleeping aids?
Suffer,
insomnia,
work out,
sleeping aid
screen time American kids are just as bad as Chinese kids with their phones.
Parents are not as strict with phones in American.
A: New rule in this house, Billy! No screen time after 8 pm. Deal?
B: You’re kidding me! Even on the weekends?
screen time
deal
kidding
Even…
Addicted Everything in moderation!
Careful with bad habits. They can turn into addictions.
A: Billy, were you playing games on your phone at 2 am this morning?
B: Of course not, mom! Where did you get that crazy idea?
A: I peeked in your room when I went to the bathroom.
peek

Words


arsenal

  • There are so many weapons in the arsenal!

terrace

  • Look at the wonderful view from our terrace.

strain

  • Her kids summer course fees put her under great financial strain.

substantially

  • The panda looks substantially different without its dark eye circles.

quaint

  • What a quaint town with its narrow streets and old-fashioned houses!

consistency

  • When it comes to playing darts, I have great consistency.

physiology

  • The doctor is measuring patient’s blood pressure to test human physiology while running.

choppy

  • The wind made for choppy seas today.

exhale

  • Exhale slowly to blow many bubbles.

linen

  • The linen tablecloth is rough to the touch.

outspoken

  • Her outspoken remarks always reveal facts.
Fuse Run away from the bomb before the fuse burns down.
spherical The Earth’s not flat, it’s spherical.